Less Nutrition in Modern (Conventional) Veggies

"If you're still not buying the whole "organic-is-better" argument, this study might convince you otherwise. As Davis points out, more than three billion people around the world suffer from malnourishment and yet, ironically, efforts to increase food... (read more)

Hidden Costs in Conventional Foods

Although organic food might seem more expensive than conventional foods, conventional food prices do not reflect hidden cost borne by taxpayers, including nearly $74 billion in federal subsidies in 1988. Other hidden costs include pesticide regulatio... (read more)

DYI Skincare By : Valerie Hould-Marchand
April 2, 2012

Canadian Organic Growers Stand Up to Monsanto
March 4, 2012

2012 Trends in Food
January 19, 2012

Good oils and fats By Valerie Hould-Marchand
June 6, 2011

CALM, FIT AND JOYFUL by Valerie Hould-Marchand
December 30, 2010

Leek Soup Kick-Off Weekend

I've been doing this cleanse for about 3-4 years, and love it! We have leeks in the bins this coming week so maybe you can try it out too, let me know what you think! I know a number of our clients are doing cleanses this time of year, feel free to... (read more)

Juice it up !

By Valerie Hould-Marchand

Juicing is one of the most powerful healing tools available. Fresh juices will supply your body with concentrated enzymes and nutrients needed for the nourishment and regeneration of your body’s cells, glands, t... (read more)